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Acupuncture has been studied for a variety of cardiovascular conditions. Here’s a concise summary of what current evidence and clinical consensus suggest:
Potential Cardiovascular Benefits
For cardiovascular patients, acupuncture may be considered as part of an integrative care plan, particularly to:
Hypertension What the evidence says
Heart Failure What the evidence says
The idea behind using acupuncture for ADHD is that it can help balance the body's energy, improve focus, reduce hyperactivity, and regulate emotional responses.
Here’s how acupuncture is thought to help with ADHD: 1. Regulation of the Nervous System: Acupuncture may stimulate points that help balance the nervous system, potentially leading to improved focus and reduced impulsivity. The treatment is thought to influence neurotransmitters like dopamine and serotonin, which are involved in mood regulation and attention. 2. Reduction of Anxiety: Many people with ADHD also experience anxiety or stress, which can make symptoms worse. Acupuncture is often used to promote relaxation and alleviate stress, potentially reducing the anxiety that may accompany ADHD. 3. Improved Sleep: Poor sleep is common among people with ADHD. Acupuncture has been used to help promote better sleep quality, which can improve overall functioning and reduce the severity of ADHD symptoms. 4. Holistic Approach: Chinese Medicine views ADHD as an imbalance of the body’s internal energies. Acupuncture is a way to restore balance to the body's Qi (life force). By using specific acupuncture points, practitioners aim to improve mental clarity, focus, and behavior. What the Research Shows: Acupuncture for ADHD: A Promising Alternative or Placebo? A Look at Recent Research Acupuncture has been explored for its potential effects on cognitive function, though research in this area is still developing. Some studies suggest that acupuncture may help with cognitive decline, improve memory, and reduce symptoms of conditions like Alzheimer's or dementia.
Here are a few ways acupuncture might influence cognitive health: 1. Improving Circulation Acupuncture is thought to increase blood flow to the brain, potentially supporting better oxygenation and nutrient delivery to neural tissues. This could have a positive impact on cognitive function. 2. Balancing Neurotransmitters Acupuncture may help regulate the balance of neurotransmitters in the brain, such as serotonin, dopamine, and norepinephrine. This balance is crucial for mood, memory, and overall cognitive health. 3. Reducing Inflammation Chronic inflammation has been linked to cognitive decline, and acupuncture may have anti-inflammatory effects. By reducing inflammation in the brain, acupuncture could help protect neural pathways involved in cognition. 4. Stress Reduction Chronic stress negatively affects cognitive function by increasing cortisol levels, which can impair memory and decision-making. Acupuncture has been shown to reduce stress and promote relaxation, potentially mitigating its harmful effects on the brain. 5. Promoting Neuroplasticity Some studies suggest that acupuncture may promote neuroplasticity—the brain's ability to reorganize and form new neural connections—which is vital for learning and memory. 6. Supporting Mental Clarity Acupuncture may help improve focus and mental clarity. This could be particularly beneficial for individuals experiencing cognitive fog due to stress, aging, or other factors. Chinese Medicine PerspectiveIn Traditional Chinese Medicine (TCM), memory issues are often linked to imbalances in the "Kidney" and "Heart" systems. Acupuncture points would be chosen to restore balance and strengthen the body's vital energy (Qi), improving memory and overall cognitive function. What Does Research Say?
What is Facial Rejuvenation Acupuncture?
Facial Rejuvenation Acupuncture is a safe alternative to cosmetic surgery, Botox injections, silicone fillers, and other invasive cosmetic procedures. It is effective, cost-efficient, and beneficial to overall health. Facial Rejuvenation therapy increases the flow of nutrients and oxygen to the face, stimulating physiological processes that smooth fine lines and wrinkles producing a healthy, glowing complexion. They say beauty comes from within. Certainly, the look of our skin reflects general health and wellbeing. Beyond the cosmetic effect, this therapy also corrects internal imbalances – increasing overall vitality, and resulting in health benefits such as those listed below. What are the Benefits of Facial Rejuvenation Acupuncture? Benefits of Facial Rejuvenation Acupuncture are:
Is it painful? Facial needles are of the highest quality and are designed specifically for comfortable and smooth insertion. Most people never feel them or feel just a slight pressure at the insertion time. My clients find the treatments deeply relaxing and even enjoyable. How many treatments should I have? The course of therapy consists of 10 to 15 sessions, depending on severity of issues. Expect 1.5hrs per treatment. Generally, we recommend starting therapy with 2 treatments per week for 3-4 weeks and continuing with 1 treatment per week for the rest of the series. After the initial series, monthly or seasonal booster treatments are recommended for greater lasting effects. Supplementing treatment with a healthy diet, appropriate herbs, exercise, and rest will also improve results. Is Facial Acupuncture just for aging skin? No! Decline in skin elasticity starts at the age of 21. Younger people will benefit from facial acupuncture to postpone the aging process and keep the skin firm and glowing. Is Facial Acupuncture for everyone? For the majority of clients, Facial Rejuvenation Acupuncture is a safe and effective treatment. However, it is not for everybody. Facial Rejuvenation is not recommended in the following situations:
Be aware that facial rejuvenation
Does it really make a difference? Multiple scientific studies reveal that Facial Rejuvenation Acupuncture is an effective therapy and proved that it is capable of producing such cosmetic effects as (please see a list of the research studies the bottom of this page):
What results should I expect? Effects, such as a radiant glow, may be seen following the first treatment. As your treatments progress, you will notice brightness around the eyes, decreased puffiness, wrinkles will start to diminish, and skin will appear smoother and more toned. The results are cumulative, and the effects will become more dramatic and lasting following the 7th treatment. By the end of a series, the patient should look and feel 5-15 years younger. These results may vary slightly between individuals, dependent on health and lifestyle prior to treatment. How do I get started? Please contact me so we can discuss your individual needs and goals! A few articles on Facial Rejuvenation Acupuncture:
Resources: Zhang, D. et al. (1999). Analysis of the relationship between the facial skin temperature and blood flow. Sheng Wu Yi Xue Gong Cheng XueZa Zhi. Mar. 16(1):81-5. (In Chinese) Donoyama, N., Kojima, A., Suoh, S., Ohkoshi, N. (2012). Cosmetic acupuncture to enhance facial skin appearance: A preliminary study. Acupuncture in Medicine. (30) 2:152-3. Zhang, Q. & Zhu, L. (1996). Meridional Cosmetology: Report of 300 Cases with Discussion of Underlying Mechanism. International Journal of Clinical Acupuncture. (7)4: 401-405. Yun, Y., Kim, S., Kim, M., Kim, K., Park, J.S., Choi, I. (2013). Effect of facial cosmetic acupuncture on facial elasticity: and open-label, single-arm pilot study. Evidence Based Complementary and Alternative Medicine. (5):42413. Skin issues can happen at any age. Whether you have dry, oily or sensitive skin, it can get complicated.
Although there are many products on the market that promise to “cure” your skin ailments, natural alternatives have proven to be effective and one of the safest options for skin treatment. Here are just a few of the different oils that are easy to add to your skin maintenance routine and can help with frustrations you may be facing. Moringa Oil Moringa oil has been around for thousands of years and was originally used by ancient Egyptians. This oil contains antioxidants and fatty acids that help prevent the skin from sun damage and aging while being a natural moisturizer. Argan Oil Argan oil is used today as an effective anti-aging treatment. Regular use of argan oil can help tighten the skin and increase oxygenation and nutrients in the cells. Rosehip Oil Because of its high content of Vitamin C and Omega fatty acids, rosehip oil is an excellent treatment for restoring the skin and helping heal scar tissue. This oil will help your skin feel replenished and brightened. Hemp seed oil If you struggle with oily skin and blocked pores, believe or not, this dry oil can help. Hemp seed oil has a high content of Omega fatty acids that can reduce pore size and eliminate acne. This oil is also used to treat psoriasis and eczema because of its anti-inflammatory properties. Coconut oil Coconut oil has many uses and benefits. Not only is it used for skin treatment, but can also be used to whiten your teeth. If you spend a lot of the time in the sun and have dry skin, coconut oil can be used to replenish and moisturize your skin. If you’re looking to whiten your teeth, doing a coconut oil rinse has been proven to remove bacteria and plaque. There are other alternative options to improving your skin beyond what you apply on the surface. Here are some easy steps to add to your daily routine. Here are some alternative treatments for healthy looking skin. Avoid food allergies: Most people who have skin issues also have food allergies that can worsen their skin. Common foods to avoid include gluten, dairy and artificial additives. You can eliminate each food group one at a time to test if it improves your skin. Replace meat and dairy: By replacing these inflammatory saturated fats with unsaturated fats, you will increase your intake of nutrients that can aid your skin. Unsaturated fats to add to your diet include avocado, olive oil, nuts and flaxseed. Probiotics: Taking a daily probiotic supplement has been proven to reduce symptoms of dermatitis, a disorder causing itchy, red skin. Probiotics add healthy bacteria to your gut and improve your digestive tract system, which in turn improves the overall health and function of your body. Remove sugar: Remove sugar and processed foods from your diet. Besides not having a rich nutritional value, processed foods can affect and worsen allergies and skin disorders. Herbal tea: Herbal teas have been shown to reduce inflammation that comes with eczema. Teas to try include chamomile tea, nettle tea or drinking Aloe Vera. Acupuncture: Acupuncture can stimulate the production of endorphins in the body, which then can improve function of the immune and endocrine systems. Improving these systems can greatly affect the skin and restore it to better health. Like most common health issues, a healthy diet, exercise and reducing stress can be of great help. Environmental factors can have a large impact on skin and overall health of the body. By following a daily routine that includes eating natural foods, exercising regularly and eliminating excess stress, you can see your skin start to improve as well! Source: http://www.rebootwithjoe.com/natural-remedies-for-common-skin-disorders/ http://www.pacificcollege.edu/acupuncture-massage-news/articles/971-acupuncture-for-eczema-a-skin-disorders.html Sources: http://empoweredsustenance.com/top-skincare-oils/ If you struggle with your weight, you’re not alone. According to the World Health Organization (WHO), it is estimated that there are more than 1 billion overweight adults, and there are at least 300 million clinically obese individuals.
Overweight people spend billions of dollars annually on weight loss products, but obesity is still on the rise. People are turning to diet pills, extreme fasting, fad diets or even drastic measures such as surgery in an attempt to manage their weight. Unfortunately, excess weight is not just a cosmetic issue. Being overweight is a risk factor for many conditions such as high blood pressure, diabetes, and heart disease. The good news is that maintaining a healthy weight can reduce your risk and it’s never too late to get started. People seeking to address their weight concerns are turning to acupuncture as a natural and effective way to approach weight loss. A traditional approach to healing. Acupuncture and Traditional Chinese Medicine (TCM) take a holistic, or whole-body approach, to health. This ancient form of healthcare works to restore the balance and flow of the body’s Qi (pronounced “chee”), or vital energy. According to TCM, the reasons why people gain weight, or find it difficult to lose weight, are numerous. Your acupuncturist can perform diagnostic exams to uncover the root cause(s) or imbalances that have affected your weight. Your acupuncturist will also take into consideration other factors that may have led to weight gain, including your lifestyle, as well as your emotional and mental well-being. By taking your whole self into account, you and your acupuncturist can get to the root of your health concerns, rather than just treating the symptoms. What will my acupuncturist do? During your first visit, your acupuncturist will take an extensive health history and perform various diagnostic exams. At the completion of your first visit, your acupuncturist will provide you with a comprehensive diagnosis and an explanation of your treatment plan. Your treatments will focus on correcting any underlying imbalances in your body and will help to support you in reaching your weight loss goals. Based on your unique symptoms, your acupuncturist will choose to concentrate on acupuncture points related to specific organs. For example, restoring balance to the flow of Qi in the Stomach can help promote good digestion and suppress an overactive appetite. Emotional issues, such as anxiety and stress, both of which can lead to overeating, can be addressed by balancing the Liver. A partnership for better health. It is important to remember that acupuncture is not a quick fix. By working with your acupuncturist, and committing to long-term goals, you will experience positive changes in your overall health, including maintaining a healthy body weight. In addition to acupuncture treatments, your practitioner may also recommend other lifestyle changes. Whether you want to lose a few pounds or a significant amount of weight, consider acupuncture as a natural and effective way to approach weight loss. By working together with your practitioner, you can help your body regain its natural balance—and start taking steps toward true health and vitality. Affecting approximately 125 million people – or about 2-3% of the global population – psoriasis is one of the most common autoimmune diseases in the world. It's characterized by the chronic formation of skin lesions, red patches, papules and plaque. These formations may appear in localized areas of the body or throughout the entire body, depending on an individual's condition.
Psoriasis is known to trigger intense bouts of itching. The sensation can be so intense that it causes the individual to scratch infection-prone sores into his or her skin. Regardless of how bad it itches, you should never scratch your psoriasis, as it will only make the condition worse. As with most autoimmune diseases and disorders, psoriasis is caused by an overactive immune system. The immune system is responsible for fending off potentially harmful viral and bacterial infections. It does this by producing key inflammatory hormones. Normally, it produces the right amount of these hormones, but there are times when it produces too much; resulting in conditions such as psoriasis. The good news is that acupuncture may offer relief of psoriasis and its related symptoms. Acupuncture can have very positive effects on the immune system. When we are sick or dealing with chronic illness, our bodies are not able to function properly. This can be due to the body’s natural energy being restricted or blocked. Acupuncture works by treating the whole body and releasing any abnormalities through acupuncture points. By doing so, the body is able to function as it should and the immune system is strengthened because of this. With psoriasis, the Spleen 10 xue hai acupuncture point is a popular choice because it targets the immune system. One study found acupuncture to be effective at treating psoriasis, particularly when western medicine has been exhausted. “Our experience indicates that acupuncture is induced an effective therapeutic modality for psoriasis, particularly when the western medical management is unsuccessful. We speculated about the possible involvement of the cutaneous reticuloendothelial system in the clearance of the skin lesions,” wrote the study's researchers. Give me a call today to learn how you can get back on track to better health! Sources: http://www.ncbi.nlm.nih.gov/pubmed/1357925 What is the CDC/FDA Vaccine Adverse Event Reporting System (VAERS) ?
https://vaers.hhs.gov/about.html A video on how to use the VAERS website: https://www.youtube.com/watch?v=hTsXeANLj20 The CDC/FDA VAERS website: https://wonder.cdc.gov/vaers.html Temporomandibular joint dysfunction (TMJ) is a common condition that is characterized by pain and jaw dysfunction. TMJ is used to describe a wide range of conditions associated with jaw pain and restricted jaw movement. While TMJ isn't life-threatening, it can negatively impact a person's quality of life, causing bouts of insomnia, stress, pain and disability.
It's estimated that up to 30% of the world's adult population suffers from TMJ, most of whom are between the ages of 20 and 40. Many people living with this condition simply mask the pain with prescription painkillers or other medications. In doing so, however, they create other problems, such as increased stress on the liver and stomach. Acupuncture offers an alternative treatment that instead of masking the pain, works to reduce symptoms at the source. While there's no guarantee that it will cure your condition, several studies suggest that it acupuncture does in fact help relieve the pain and other symptoms associated with TMJ. One recent study involving 70 dental patients in the U.K. found that acupuncture relieved their pain by as much as 75 percent. Another study found acupuncture to offer long-term patient satisfaction when used to treat TMJ (acupuncture treatment was given 18-20 years prior to the follow-up). The 2,000-year-old practice of acupuncture involves the placement of thin needles directly under the skin in specific locations known as acupuncture points. Acupuncturists believe that when we are healthy, our body is in balance and our natural energies are flowing properly. There are times when the body’s natural flow will be blocked, disrupted, or stagnant, leaving the person susceptible to disease and illness. Acupuncture works by releasing these blockages through acupuncture points to return your body to its natural flow. Acupuncture is also known to stimulate the body's self-healing process, which could in turn relieve the muscle tension attributed to TMJ. People with TMJ often clench or grind their jaws without realizing it. Acupuncture treatment can help relax the muscles from their clenched position. Give me a call today to learn how you can get back on track to better health! The following information was kindly made available by Catherine Austin Fitts of the Solari Report .
Employer & School Disclosure Forms for Covid-19 Injections: https://home.solari.com/employer-school-disclosure-form-for-covid-19-injections/ Notice and Declaration of Parental Authority Requirement of Disclosure and Safety of Medical Treatment/s (Single-Parent Form): https://pandemic.solari.com/notice-and-declaration-of-parental-authority-requirement-of-disclosure-and-safety-of-medical-treatment-s/ Notice and Declaration of Parental Authority Requirement of Disclosure and Safety of Medical Treatment/s (Two-Parents Form): https://pandemic.solari.com/notice-and-declaration-of-parental-authority-requirement-of-disclosure-and-safety-of-medical-treatment-s-two-parent-form/ Form for Students Attending Colleges or Universities Requiring Covid-19 Injections: https://pandemic.solari.com/form-for-students-attending-colleges-or-universities-requiring-covid-19-injections/ Form for Employees Whose Employers Are Requiring Covid-19 Injections: https://pandemic.solari.com/form-for-employees-whose-employers-are-requiring-covid-19-injections/ Family Financial Disclosure Form for Covid-19 Injections: https://pandemic.solari.com/family-financial-disclosure-form-for-covid-19-injections/ |
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